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Mindful Retreats Around the World

Wellness travel is about finding balance and rejuvenating through diverse experiences that enhance physical health and mental peace, like yoga retreats, spa treatments, and meditation sessions. It ALSO encompasses anything that nourishes your well-being, such as hiking, practicing mindfulness on a secluded beach, or doing a fitness boot camp. Exploring natural wonders, soaking in the thermal baths, or taking a digital detox are also great options. What can I help plan for you? 

Wellness Mexico - 5 days, Tulum, Mexico 

December 2 - 6, 2025

This isn’t just a retreat, it’s a rite of passage, an invitation to step beyond survival, beyond old patterns, and into your next evolution. ​Set in the quiet jungle near the sacred waters of Cenote Dos Ojos, this intimate 5-day immersion offers more than an escape. It offers remembrance of who you are beneath the noise, of what becomes possible when you rewire your mind, reset your nervous system, and reclaim your sovereignty from the inside out.

You’ll be guided through a carefully curated journey of

  • RTT Hypnotherapy (Rapid Transformational Therapy)

  • Command Cell Therapy

  • Janzu Aquatic Release

  • Temazcal Ceremony (Mayan sweat lodge) 

  • Ice Bath with breathwork 

  • Daily Yoga

  • Subconscious reprogramming & nervous system restoration 

Temazcal Mayan Ceremony
Image by visualsofdana

Wellness Bali
9 days, Ubud to Sanur

Available monthly starting November 2025

Enter the tropical wonderland of Bali, long a beacon to travellers in search of uncovering their spiritual side. Start your journey inward with Canang in Ubud, a traditional offering given at Hindu temples, before immersing yourself in nine days of rejuvenating activities, healthy food, and captivating sights. From daily yoga practices to traditional Balinese healing ceremonies to stops at serene beaches (Pemuteran, Sanur), you will be entranced by Bali’s natural calming spirit that continues to lure people from all over the world seeking a deeper connection.

  • Take in the inspiring Munduk waterfalls

  • Soak in a holy bath at Tirta Empul

  • Centre yourself with yoga overlooking the ocean

  • See the unique floating Ulun Danu Temple

  • Trek through the beautiful Jatiluwih Rice Terraces

  • Discover a traditional healing ceremony in Tabanan

Spiritual Thailand
7 days, Chiang Mai & Chiang Rai 

Begin your journey in Chiang Mai, the cultural heart of northern Thailand, where you’ll explore ancient temples from the Lanna Kingdom, witness morning alms rituals at Wat Phra That Doi Suthep and Wat Umong, and join a meditation session with monks at Wat Suan Dok. Continue through rice paddies and mountain scenery to Chiang Rai, home to the dazzling White Temple and a tranquil mountain resort. While there, discover countryside life with visits to Wat Tham Pa Acha Thong, where monks collect alms on horseback, and the hilltribe villages of the Yao and Akha people, before learning about the unique history of Santi Kiri. Enjoy the rest of your stay at leisure, with options to explore more temples or the Golden Triangle at the crossroads of Thailand, Myanmar, and Laos.

Image by Mathew Schwartz
Image by Masaaki Komori

Japan Zen Tour
10 days, Kyoto, Mt. Koya, Hakone & Tokyo

Begin in Kyoto, Japan’s former imperial capital, where you’ll explore enchanting temples, gardens, and shrines, experience Zen meditation, learn about Pure Land Buddhism, and enjoy a traditional tea ceremony in the historic Gion district. Continue to Mt. Koya, spiritual heart of Shingon Buddhism, for an immersive temple stay with shojin ryori meals and guidance from a monk. Travel on to Hakone to relax in a ryokan, soak in hot springs, and take in stunning views of Mt. Fuji. Conclude in Tokyo with a sushi workshop at Tsukiji Market, a private blessing at Shitaya Shrine, and time to discover the city’s highlights, from serene gardens and iconic shrines to the panoramic views atop Tokyo Skytree.

Wellness Costa Rica
8 days, San José

Available montly starting October 2025 

This 8-day journey invites you to connect with Costa Rica’s warm-hearted people and breathtaking landscapes. Visit a community coffee project supporting local farmers, then unwind in La Fortuna with yoga overlooking Arenal Volcano, meditation, hiking, and soothing hot springs. Continue to Rincón de la Vieja for yoga and a healing mud bath before ending at the serene shores of Playa Carrillo, where clarity and calm await.
 

  • Relax during a yoga class with the stunning Arenal Volcano as your tranquil backdrop

  • Breathe in pure rainforest air while hiking near La Fortuna

  • Escape the city in Rincón de la Vieja National Park

  • Bask in a rejuvenating volcanic mud exfoliation

  • Balance yourself during a surf lesson

Image by Alexandra Tran
Image by Kyriacos Georgiou

 Soulful Journeys Morocco 
7 days, Atlas Mountains 

Treat your mind, body, and soul to this 7-day Morocco ultimate wellness vacation! Arrive in Marrakech and release travel stress with a rejuvenating hammam experience before heading to Essaouira, stopping at the Val d’Argan vineyard to sample local wines over a hearty lunch. In Essaouira, enjoy beachfront yoga, a semi-electric mountain bike ride past fishing villages and dunes to Cape Sim, and a stroll through the UNESCO-listed medina. Continue into the Atlas Mountains for a farm-to-table lunch with a local family and walks through breathtaking mountain landscapes before concluding your retreat in the Ourika Valley. Here, unwind in a traditional Berber-style villa with a Buddhist philosophy lesson and a gourmet meal prepared by renowned chef Azzedine Bennouna.

Renew & Revive in New Zealand
9 days, Auckland, Waiheke Island, Waitomo & Rotorua

Begin your journey in Auckland with a scenic harbour dinner cruise and a city-to-rainforest tour before retreating to Waiheke Island for three nights of leisure at the Boatshed Boutique Hotel, complete with yoga, spa treatments, and wine tours through rolling hills and vineyards. Continue to Rotorua via the glowworm-lit Waitomo Caves, where you’ll unwind with Polynesian spa therapies and holistic treatments designed to restore balance and vitality. Conclude your escape with a geothermal tour of Rotorua’s bubbling mud pools, hot waterfalls, and healing mineral waters at Hells Gate, before immersing in Maori traditions, song, and seasonal cuisine at the Te Pa Tu Gathering Place.

Image by Hari Nandakumar
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Wellness Riviera Maya 
6 days, Tulum, Mexico 

Welcome to EKUMAL Sanctuary, your gateway to transformation, nestled in the lush Mayan jungle. This isn’t just a retreat—it’s an immersive experience designed to awaken your soul and ignite your inner strength. Here, personal growth and spiritual awakening merge, guiding you toward self-discovery and empowerment like never before, alongside like-minded souls. Every experience is thoughtfully designed to support your healing, transformation, and inner peace. Whether you're moving through gentle yoga flows, surrendering to the ancient wisdom of a Temazcal Ceremony, or finding clarity in the stillness of a Cacao Ceremony, each practice guides you toward balance and renewal.

  • Daily Yoga

  • Ice Bath Immersion & Breathwork Practices

  • Cacao Ceremony

  • Cenote Adventure

  • Mindful Coaching

  • RTT Hypnotherapy - optional

Luxury Spa & Wellness Retreat
6 days, Six Senses Vana, North India

Retreat to Six Senses Vana in Dehradun, a modern 5-star ashram nestled in the Himalayan foothills, where nature, luxury, and holistic healing come together. Surrounded by the serene beauty of the Doon Valley, you’ll enjoy full-board accommodation, personalized nutrition plans, and daily wellness programs including Ayurvedic consultations, yoga, Tibetan healing, private treatments, and group activities—all designed to restore balance to mind, body, and spirit. Six Senses Vana resort is a refuge for all beings, people, plants, birds, butterflies, and the odd monkey. From the moment you arrive, when your forehead is dotted with crimson and you don your loose-fitting kurta pajamas, to the moment you leave, and your wrist is tied with a red-string blessing, this soothing space serves as a leveler, where you can come as you are and connect with nature without hindrance.

Image by Shantanu Goyal
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