
Mindful Miles Travel
Health, Wellness & Retreats
Wellness travel is about finding balance and rejuvenating through diverse experiences that enhance physical health and mental peace, like yoga retreats, spa treatments, and meditation sessions. It also encompasses anything that nourishes your well-being, such as hiking, practicing mindfulness on a secluded beach, or doing a fitness boot camp. Exploring natural wonders, soaking in the thermal baths or taking a digital detox are also great options.
What can I help plan for you?
Wellness Bali - 9 days, Ubud to Sanur
September 21, 2025
Enter the tropical wonderland of Bali, long a beacon to travellers in search of uncovering their spiritual side. Start your journey inward with Canang in Ubud, a traditional offering given at Hindu temples, before immersing yourself in nine days of rejuvenating activities, healthy food, and captivating sights. From daily yoga practices to traditional Balinese healing ceremonies to stops at serene beaches (Pemuteran, Sanur), you will be entranced by Bali’s natural calming spirit that continues to lure people from all over the world seeking a deeper connection.
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Take in the inspiring Munduk waterfalls
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Soak in a holy bath at Tirta Empul
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Centre yourself with yoga overlooking the ocean
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See the unique floating Ulun Danu Temple
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Trek through the beautiful Jatiluwih Rice Terraces
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Discover a traditional healing ceremony in Tabanan


Wellness Costa Rica
8 days in San José
October 25, 2025
This 8-day journey invites you to connect with Costa Rica’s warm-hearted people and breathtaking landscapes. Visit a community coffee project supporting local farmers, then unwind in La Fortuna with yoga overlooking Arenal Volcano, meditation, hiking, and soothing hot springs. Continue to Rincón de la Vieja for yoga and a healing mud bath before ending at the serene shores of Playa Carrillo, where clarity and calm await.
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Relax during a yoga class with the stunning Arenal Volcano as your tranquil backdrop
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Breathe in pure rainforest air while hiking near La Fortuna
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Escape the city in Rincón de la Vieja National Park
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Bask in a rejuvenating volcanic mud exfoliation
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Balance yourself during a surf lesson
Wellness Mexico - 5 days, Tulum, Mexico
December 2, 2025
This isn’t just a retreat, it’s a rite of passage, an invitation to step beyond survival, beyond old patterns, and into your next evolution. Set in the quiet jungle near the sacred waters of Cenote Dos Ojos, this intimate 5-day immersion offers more than just escape. It offers remembrance of who you are beneath the noise, of what becomes possible when you rewire your mind, reset your nervous system, and reclaim your sovereignty from the inside out.
You’ll be guided through a carefully curated journey of
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RTT Hypnotherapy (Rapid Transformational Therapy)
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Command Cell Therapy
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Janzu Aquatic Release
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Temazcal Ceremony (Mayan sweat lodge)
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Ice Bath with breathwork
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Daily Yoga
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Subconscious reprogramming & nervous system restoration


Wellness Riviera Maya
6 days, Tulum, Mexico
Welcome to EKUMAL Sanctuary, your gateway to transformation, nestled in the lush Mayan jungle. This isn’t just a retreat—it’s an immersive experience designed to awaken your soul and ignite your inner strength. Here, personal growth and spiritual awakening merge, guiding you toward self-discovery and empowerment like never before, alongside like-minded souls. Every experience is thoughtfully designed to support your healing, transformation, and inner peace. Whether you're moving through gentle yoga flows, surrendering to the ancient wisdom of a Temazcal Ceremony, or finding clarity in the stillness of a Cacao Ceremony, each practice guides you toward balance and renewal.
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Daily Yoga
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Ice Bath Immersion & Breathwork Practices
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Cacao Ceremony
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Cenote Adventure
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Mindful Coaching
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RTT Hypnotherapy - optional